PNEC LIST FOR POWAY PHARMACY AND GROCERY DELIVERIES

PHARMACIES

Walgreens- Poway Road- 858-435-7580- Call to set up home deliveries. They also feature a drive-up window so you can stay in your car to minimize contact.

CVS Pharmacy- Poway Road- 858-748-9220- Call to set up delivery or contact the CVS Webpage.

CVS Pharmacy- Carmel Mtn. Ranch- 858-451-1050- Call to set up delivery or contact the CVS Webpage.

CVS Pharmacy- Rancho Bernardo- 858-451-2630- Call to set up delivery or contact the CVS Webpage.

Walmart- Community Road- 858-486-1882- Call to set up delivery.

GROCERY STORES

Stater Brothers- Poway Road- 858-486-3771- Call to set up deliveries.

Walmart- Community Road- 858-486-1882. Call to set up order.

Sprouts- Poway Road- 858-486-7851. Call to set up delivery by Instacart.

Sprouts- Rancho Bernardo- Pomerado Road- 858-385-1606- Call to set up delivery by Instacart.

Sprouts- Carmel Mountain Ranch- 858-798-7200. Call to set up delivery by Instacart.

This is not a complete list of all the options for Poway residents. These are the locations most convenient for our city.

Chuck Cross

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Centers for Disease Control & Prevention (CDC) is responding to an outbreak of respiratory disease caused by a novel (new) coronavirus that was first detected in China and which has now been detected in almost 70 locations internationally, including in the United States. The virus has been named “SARS-CoV-2” and the disease it causes has been named “coronavirus disease 2019” (abbreviated “COVID-19”).

The Centers for Disease Control has extensive information at https://www.cdc.gov/coronavirus/2019-ncov/index.html

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As of May 1, the County is requiring you to wear face coverings in many public settings. The coverings help prevent the spread of COVID-19 and are part of our path to reopening San Diego. See health order (PDF)

Face coverings can be made of cloth. Homemade coverings, bandanas, scarves and neck gaiters are all OK. Medical grade masks should be saved for healthcare workers.

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Sunday, November 17, 10 am – 2 pm – Free Pet Microchip and Vaccine event

The biggest things I see on NextDoor are, “I lost a pet” and “I found a pet”. Microchipping is an ID thing, not a “tracking” thing. If a pet comes in to a shelter they scan for an ID. If they find one they will contact the registered owner.

Wagging Dog Rescue will be hosting a free microchip and vaccine (for dogs) clinic at Elston Hay & Grain in Ramona – 2220 Main Street

Details at https://waggingdog.org/

Thanks to Heather, KM6ZQB for this information.

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Poway Neighborhood Emergency Corps (PNEC) will host its bi-monthly community preparedness meeting on Thursday, November 14th, from 7:00 pm – 8:30 pm at Council Chambers, 13325 Civic Center Road. This is an open meeting for all community members. SDG&E will present on the recent Public Safety Power Shutoff Program and address the medical baseline application process for those that depend on electricity for medical equipment. An insurance broker will discuss the importance of homeowners insurance, what you should have, and what to do if you receive a cancellation notice. RSVP is not required.

For more information on PNEC, go to www.powaynec.com.

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REDUCE HEATING COSTS THIS WINTER

REDUCE HEATING COSTS THIS WINTER

Much like summertime, when you see your energy bills spike from using the A/C too often, wintertime is no different – but for opposite reasons. Rather than keep cool, you’ll be trying to stay warm! It’s no surprise that heating costs can take a toll on your budget and even cause unnecessary stress. But did you know that electric heating systems can total as much as 40% of your electric bill every month? While natural gas furnace heating can total more than half of your natural gas bill, there are several ways you can combat home heating costs and lower your electric bill.

If you’d like to cut your energy expenses and contribute to reducing environmental emissions, check out these six no-cost and low-cost tips and prepare to save:

  1. Consider using programmable thermostats or time clocks that regulate temperature, setting them at comfortable temperatures while awake and only lowering them when you sleep or are out of the house.
  2. Use the sun to your advantage and naturally heat your home throughout the day by keeping curtains that face the sun open.
  3. Cover the inside of your window frames with clear plastic sheets to keep the heat from escaping your home or install insulated shades/drapes.
  4. Use a portable space heater to warm up the rooms you spend the most time in, if possible.
  5. If you have a fireplace, ensure the damper is closed to prevent the cold from coming in and the heat from escaping. And if you don’t use your fireplace, consider sealing/plugging the chimney flue.
  6. Keep your heating systems in top shape by scheduling maintenance and changing the filter once a month (or when necessary).

For more tips to reduce your energy usage, visit sdge.com/energy-tips.

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